And then for some reason, you remember one of your exes. You start to wonder how your ex is or what your ex is up to. So you get on Facebook to have a little peek into the life of your ex. You see that the little thumbnail of a profile picture has two people in it. You tap on it and out pops a photo of a deliriously happy couple, with their cheeks squashed together.
14 reasons you're not getting over your ex — even if they were totally wrong for you
How to cope with your ex moving onto someone else quickly after the breakup - Quora
When you've shared your life with someone, it can feel excruciating when you learn he's now enjoying his favorite sushi restaurant with another person. It's important to move past this feeling, as otherwise you risk becoming an amateur detective who is focused on her ex's life to the detriment of her own. After you've discovered your ex is dating another person, it's hard to resist checking social-media sites for new photos of the new couple's exploits. Mutual friends in the know may be forthcoming with details as well. Resist the urge to play detective or engage in conversation about your ex and his new flame. If a friend lets you know that she saw your former love and his Angelina Jolie look-a-like girlfriend at a concert Saturday night, let her know that that you wish them well and then change the subject.
The 5 Emotional Stages of Finding Out Your Ex Is Dating Again
There are a few different things that happened during the time I was newly separated that caused me to classify myself as temporarily psychotic, one of those being when I figured out "my ex is dating my friend! I seriously felt like I was going to go insane. Here was a woman who I thought was my good girlfriend. We had gotten together a few times and I had told her things -- personal things about my ex and our relationship, why I was getting divorced, etc.
Breakups might seem like singular moments in time — a single text message, a handful of words, a short conversation — but the pain of a breakup can span much longer. The time it takes to go from the first realization that things are going to end until the last pang of sadness you feel from missing your ex can be months, years or even decades, depending on the seriousness and duration of the relationship. One of the toughest parts of a breakup is when your ex moves on.